Licensed Professional Counselor

I specialize in addressing men’s mental health, adjustment to life changes, as well as grief and loss.

My clients typically are looking for therapy because life is not going the way it's supposed to. While they are often used to managing their responsibilities and stressors well, something has happened and now everything is a mess. Sometimes it's at work - performance or motivation is lacking. Sometimes it's at home - conflict and tension in their relationships. Often there is a voice in their head that's tearing them down all the time and they are simply not okay.

Having an educated and supportive professional in your corner gives you a space to feel heard and understood, plus get feedback and new skills to start moving forward with your life. We will start with building skills to cope with stressors, and in time begin to address the trauma underneath the immediate concerns.

Starting therapy is hard and sometimes scary. It isn't easy to give ourselves the care we need. But, maybe it's time to set down the bricks of the past and build a more fulfilling life and future. I hope to be a partner with my clients as they develop skills to become fearlessly authentic, resilient, and hopeful.